Custom Search


P90X

Come join in on the discussion of P90x! Keith and Kim are officially starting Sept 3. Whether you're just starting, thnking about starting or have already started all are welcome.
WeLink Del.icio.us Digg FURL FaceBook Stumble Upon Reddit Google Bookmarks Squidoo Technorati Yahoo My Web

Re: P90X

Postby Kim on Mon Oct 06, 2008 10:15 pm

Need your pictures Tony! I have your "before".
Kim/Turbocrazzd
http://www.teambeachbody.com/turbocrazzd

ChaLEAN Extreme is almost here!!!
Click HERE for Details
User avatar
Kim
Coach
Coach
 
Posts: 104
Joined: Fri Aug 22, 2008 5:43 pm

Re: P90X

Postby Kim on Mon Oct 06, 2008 10:23 pm

I guess I should say that the above pictures are Keith (firebuster). I just uploaded them for him.
Kim/Turbocrazzd
http://www.teambeachbody.com/turbocrazzd

ChaLEAN Extreme is almost here!!!
Click HERE for Details
User avatar
Kim
Coach
Coach
 
Posts: 104
Joined: Fri Aug 22, 2008 5:43 pm

Re: P90X

Postby Lov2ski on Tue Oct 07, 2008 7:56 am

Good Morning,

I did X stretch this morning after my walk. Recently I have been caring for my sisters dog and she enjoys going a few miles each day. As some of you may know I am participating in the Susan G. Cohen three day breast cancer walk. It takes place over sixty miles in three days. The walk is in Sept. of next year. P90X as provided me with a great training platform. I am lighter, faster, and have more endurance than ever. This will be important as we will be walking in full bunkers and SCBA.

Tony
User avatar
Lov2ski
 
Posts: 22
Joined: Sun Sep 07, 2008 6:41 pm

Re: P90X

Postby Lov2ski on Tue Oct 07, 2008 3:15 pm

I gotta get a little color first. I did'nt spend enough time on the boat.
User avatar
Lov2ski
 
Posts: 22
Joined: Sun Sep 07, 2008 6:41 pm

Re: P90X

Postby Lov2ski on Wed Oct 08, 2008 6:56 pm

My arms are killing me! I increased the weight by about 2.5-5lbs across the board and I can really feel it. I also took a short walk today only about 2 miles. I am looking forward to Plyometrics in the morning with Buster. It is always more fun to workout with a friend.

Tony :twisted:
User avatar
Lov2ski
 
Posts: 22
Joined: Sun Sep 07, 2008 6:41 pm

Re: P90X

Postby Lov2ski on Thu Oct 09, 2008 12:51 pm

I did plyometrics with Buster and two other firefighters this morning. It was great workout. Watching the two new guys reminded me of when I started and could't get through all the exercises. I have been sticking with the diet and am holding steady.

tony
User avatar
Lov2ski
 
Posts: 22
Joined: Sun Sep 07, 2008 6:41 pm

Re: P90X

Postby Firebuster on Thu Oct 09, 2008 9:58 pm

:D Hey everyone- for those of you who don't know, lov2ski is Tony who works with me that I have talked about. When he mentions "buster", that would be me. :lol: it's been my fire department nick name for about 25 years. Now, about those back pictures of me that Kim posted. She thinks I'm too ugly to show my face, she doesn't want to scare people away. :lol: Just kidding. I was leaning over with my shoulder drooping and it looked really goofy. So as soon as we can take another one she will post it. Like Tony said, today we did Plyometrics and we got a couple other guys to do it with us. It's a tough workout and everyone got through it alive :dance: . Tomorrow is back and biceps. Then yoga X on saturday at work. I just started week 6 yesterday. Almost half way through. My belly fat and love handles are almost gone and if I strain really hard I can almost see a ripple in my abs. I know they are in there just waiting to burst out for the first time in my life. :lol: Is Kim not doing an awsome job with this site? I just saw today my avatar is taz and I have a fire truck on my posts. That is cool. 8-) Ok, time to do some computer work. I have to figure out our work schedule for next year. Good night! :) l
Image
User avatar
Firebuster
Coach
Coach
 
Posts: 46
Joined: Mon Aug 11, 2008 6:35 pm

Re: P90X

Postby danik on Fri Oct 10, 2008 8:01 am

Great Job Keith! Kim is doing an awesome job!
Danielle
Beachbody Coach
User avatar
danik
Coach
Coach
 
Posts: 108
Joined: Wed Aug 27, 2008 3:03 pm

Re: P90X

Postby Firebuster on Fri Oct 10, 2008 1:43 pm

Whew- just finished back and biceps. Can't hardly lift my arms. Got to do ab ripper this afternoon. Me and the boys are bachelors all weekend (except I will be at work tomorrow). Kim went with her cousin to a cabin somewhere on the olympic peninsula in the mountains along with about 8 other women. She will be without a computer all weekend. She has been gone about 3 hours now and I imagine DT"s have set in :lol: . She has computer addiction. There is no internet or even cell phone signal where she is going. So I have been placed in charge of the board, so no funny business out there or I will get in trouble sunday. I'm in trouble for enough stuff so no nasty grams or porn. Ok, gotta go take a shower and get busy with the boys. Tony should be posting, he is working our right now. :dance:
Image
User avatar
Firebuster
Coach
Coach
 
Posts: 46
Joined: Mon Aug 11, 2008 6:35 pm

Re: P90X

Postby Lov2ski on Fri Oct 10, 2008 3:44 pm

I had a great workout this morning I did back and bicepts then ab ripper. I am really feeling it now so I am going to be hurting tonight. It worked out perfect my son took a nice long nap and I got to workout. I am a few days into week seven. I feel totally different then I did three weeks ago and worlds different then when I started. Enjoy working out at home; but I seem to have a better time at work with the guys. As most of you know I am "Computer Challenged," so I have to have help with pictures or chat rooms that I seem to mess up.

Tony
User avatar
Lov2ski
 
Posts: 22
Joined: Sun Sep 07, 2008 6:41 pm

PreviousNext


  • Advertisement

Return to P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------

Who is online

Users browsing this forum: No registered users and 1 guest

  • Advertisement
cron