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Low Fat Chocolate Chip Pumpkin Loaf

Makes One Dozen 2-oz Servings (as packaged) 100 Calories 6g Fiber 0g Fat As prepared (12 Slices of Chocolate Chip Pumpkin Loaf) 121.3 Calories 6.4g Fiber 0.4g Fat Ingredients: 1 package BlueBran VitaMuffin Mix (can buy at Super Target or online) 2 egg whites 1 cup water 1/2 cup Pumpkin Pie Mix 2 tbs...
by Lisa
Mon Oct 06, 2008 3:56 pm
 
Forum: Recipes
Topic: Low Fat Chocolate Chip Pumpkin Loaf
Replies: 1
Views: 450

Re: P90X

I can see some definition in the shoulders/delts, back and triceps. 5 week and counting...just wait until day 90!
by Lisa
Mon Oct 06, 2008 3:52 pm
 
Forum: P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------
Topic: P90X
Replies: 129
Views: 24220

Re: P90X

Love2ski & Keith: I love reading about your progress. It is great you are listening to your bodies and learning what works for you. I totally understand the eating part. Your eating is 80% of the battle. If you get that down your results will be fantastic. Eating has now become what it was inten...
by Lisa
Sun Oct 05, 2008 11:04 am
 
Forum: P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------
Topic: P90X
Replies: 129
Views: 24220

Re: Available to order from BB coaches NOW!!!

I think this is a MUST HAVE workout DVD for everyone. I know I am dealing with some physical issues right now and it's hard to slow down and take care of yourself when you are in constant workout mode. Further injury is not my goal and therefore I'm listening to my body and going to be adding this t...
by Lisa
Sun Oct 05, 2008 10:56 am
 
Forum: Announcements
Topic: Available to order from BB coaches NOW!!!
Replies: 1
Views: 1119

Re: Turbo Jam!

I am already signed up to go to Turbo Kick Camp 2009! I can't wait. I didn't ask Gerhart if I could go. I told him I was going. I figured he's going skiing for Spring Break with Austin because my Spring Break is on a different schedule than the kid's this year. So, I am taking my own vacation again....
by Lisa
Mon Sep 29, 2008 6:41 pm
 
Forum: Turbo Jam
Topic: Turbo Jam!
Replies: 11
Views: 4204

Re: Lets get healthy!

Good stuff here Danielle.
by Lisa
Mon Sep 29, 2008 6:39 pm
 
Forum: Danielle
Topic: Lets get healthy!
Replies: 26
Views: 5515

Re: Extreme Challenge

I know there are going to be some serious push-ups in this program. Kim, P90x will definitley get you ready for what's coming. I need to get some heavier weights. Right now I only have up to 12#. At the gym I use much heavier weights. I can't decide if I will buy more dumbbells, Powerblocks, or the ...
by Lisa
Mon Sep 29, 2008 6:35 pm
 
Forum: ChaLEAN Extreme
Topic: Extreme Challenge
Replies: 9
Views: 2321

Re: P90X

Keith: thanks for keeping us posted on how things are going. I hope you can get others to start posting their updates too. I am still waiting for the before photos. I am such a HUGE believer in those before/during/after photos & measurements.
by Lisa
Mon Sep 29, 2008 6:30 pm
 
Forum: P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------
Topic: P90X
Replies: 129
Views: 24220

Re: P90X

I was wondering which P90X you were both using: Classic, Doubles, or Lean?
by Lisa
Sun Sep 14, 2008 3:26 pm
 
Forum: P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------
Topic: P90X
Replies: 129
Views: 24220

Re: September P90x Challenge!

Kim, Forgive me but I haven't read my P90X manual or previewed the dvds yet but when you go to TK or Piyo class are those your cardio and yoga days? Are you doing them instead of what Tony has mapped out? Are you eating enough? You stated you'd try the P90X/WW combo. How is it going? I will do P90X ...
by Lisa
Sun Sep 14, 2008 7:12 am
 
Forum: P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------
Topic: September P90x Challenge!
Replies: 8
Views: 2124
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