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Hello, My name is Tony and I completed one round of P90X in NOV. I had a little knee trouble in December and have nursed it back to health. I am planning on starting a second round on Monday. I am excited to start and see the results from last round be built on. Although I have gained 3 lbs. since N...

Hello, Buster and I are at work today. I watched him do yoga as we laughed because he hates it and so do we; it is just too tough. I ran and lifted a little. Then we went out on the drill field and pulled hose and threw ladders. All said and done it was a good day and I seem to be eating healthy eve...

hello,

I ran, did stairs and lifted a little today. I just completed P90X on Wed and it went well. A lot of the claims came true. I will give it a month or so and start after first of the year.

tony

Good Evening,

I had a good workout day. Buster and I did Ab ripper this morning and then I played basketball. Then this evening buster and I did Plyometrics. I am ready to go home; I can't wait for tomorrow~

Tony

Good Morning, I am starting week ten today! :!: I am here at work on a 72 hr shift so I have a little more opportunity to workout; than if I was at home. I played basketball for the first time on monday since I started P90X. It was a incredible difference. I have not been above the rim like that sin...

Hello again, Danielle thanks for the :clap: where are your pictures? Does anyone else use "NOS" or "NO Explode" ? I am thinking about taking it during this final phase. I have used it in the past and it gave me a great workout with both weights and cardio. I just wanted to see if...

Good Morning, Rescue school is over my wounds have healed and I am going to start back at it today. I really did not have a real rest week so I am still a little tired. My legs feel like I rubber and are still bruising nicely. Buster and I are only a week away from each other in our progam we are re...

Just legs back ab ripper- I am feeling pretty good but just a little tight from yoga. I think that the workouts are getting into a new level of intensity. I took my bike out for a few miles; and got a little cardio. See ya tomorrow!

Tony

I did yoga today. I hate yoga! I see that buster-man hasn't posted ha hah. I know you didn't do it. You ar e busy thinkin about Texas A&M . I am so excited I almost skipped yoga too. Hope you had a good day at work. Thank you Local 1257 for K-days and VAC days. I had a great day with my son. We ...

I did plyo last night it went pretty good!

Tony