www.fitnessb4business.com

Feel free to post before, during and after photos!

Ok, I have to say this is a very good product. I have the GreenBerry and have mixed it with fat free milk and blueberries. It's yummy and my kids like it too! The digestive enzymes are what sold me and it works! Love it...well worth the $$.

Shakeology is available to order now.....it's really good!!

P90X is intense and not a beginner's workout. You can always modify but you're anything like me you could get injured trying to do more than you should. Some lose weight and some gain weight on this system. It all depends on your fitness level and how you're eating. In weight gain I mean as in muscl...

TJ and P90X are totally different and both good. P90X is more of an advanced workout system. Lifting heavy and building muscle. Some lose weight and some do not depending on your fitness level and food intake. TJ is more cardio and totally fun. My favorite by far. It's almost empowering learning the...

Zumba is very popular right now. I think it's fun and just thought you might like it if you like HHA

Yes Lorrier P90X is a great system!

Lorrierly What dvd's do you have?

Kim

Hi Lorrierly, it's great you love to do Hip Hop Abs. Stick with an actvitiy that you know you'll have fun with. You'll lose weight in the process. And you'll be happier. Switch things up once in awhile though. Have you heard of Zumba?

Kim

awe, Hip Hop Abs are fun....