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			<title>www.fitnessb4business.com - Channel list</title>
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		<pubDate>Thu, 09 Sep 2010 00:06:00 GMT</pubDate>
			<description>A Forum for Friends, Fitness and Health

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		<pubDate>Thu, 09 Sep 2010 00:06:00 GMT</pubDate>
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			<title>www.fitnessb4business.com</title>
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		<pubDate>Thu, 09 Sep 2010 00:06:00 GMT</pubDate>
			<description>A Forum for Friends, Fitness and Health

&lt;b&gt;Statistics&lt;/b&gt; : Total members &lt;strong&gt;33&lt;/strong&gt; || 
Total topics &lt;strong&gt;88&lt;/strong&gt; || Total posts &lt;strong&gt;395&lt;/strong&gt;

Our newest member &lt;strong&gt;&lt;b&gt;Maurice Rosenbaum&lt;/b&gt;&lt;/strong&gt;

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			<title>P90X, TMT----Tony Horton-----------CLICK HERE FOR FORUM----------</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=14</link>
		<pubDate>Tue, 12 May 2009 19:15:10 GMT</pubDate>
			<description>&lt;a href=&quot;http://www.fitnessb4business.com/forum/viewforum.php?f=14&quot; class=&quot;postlink&quot;&gt;&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/BBThings/p90x_posters_fam_lg.gif&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;Come join in on the discussion of P90x! Keith and Kim are officially starting Sept 3. Whether you're just starting, thnking about starting or have already started all are welcome.

&lt;b&gt;Statistics&lt;/b&gt; : 6 Topics || 143 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Shakeology---------CLICK HERE--------for forum</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=48</link>
		<pubDate>Thu, 09 Apr 2009 15:22:47 GMT</pubDate>
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&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 1 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Announcements</title>
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		<pubDate>Wed, 01 Apr 2009 19:35:38 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 11 Topics || 17 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Turbo Jam</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=13</link>
		<pubDate>Sun, 22 Mar 2009 00:06:07 GMT</pubDate>
			<description>&lt;a href=&quot;http://www.fitnessb4business.com/forum/viewforum.php?f=13&quot; class=&quot;postlink&quot;&gt;&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/BBThings/tjchaleneresizedgif.gif&quot; alt=&quot;&quot; /&gt;&lt;div style=&quot;text-align: center;&quot;&gt;&lt;span style=&quot;font-size: 150%; line-height: 116%;&quot;&gt;If you&amp;#39;re a Turbo Jammer this is the place for you!&lt;/div&gt;&lt;/span&gt;&lt;/a&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 12 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Shaun T &amp;amp; Hip Hop Abs</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=19</link>
		<pubDate>Sun, 22 Mar 2009 00:03:41 GMT</pubDate>
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&lt;b&gt;Statistics&lt;/b&gt; : 2 Topics || 4 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>ChaLEAN Extreme</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=20</link>
		<pubDate>Tue, 03 Feb 2009 15:56:44 GMT</pubDate>
			<description>&lt;a href=&quot;http://www.fitnessb4business.com/forum/viewforum.php?f=20&quot; class=&quot;postlink&quot;&gt;&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/BBThings/ChaLean2.gif&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;Are you ready to smash stubborn fitness plateaus? Build more lean, sexy muscle than you ever thought possible? Well, get ready to Get Extreme! Chalene Johnson's new cutting-edge circuit-training system, ChaLEAN Extreme&#8482;, is designed to peel away the fat once and for all by increasing your lean muscle mass. What's more, you'll continue to burn fat after you work out&#8212;even when you're sleeping! This awesome new program is scheduled to launch in November. And be sure to keep an eye out for the infomercial beginning mid November!&lt;object id=&quot;flashObj&quot; width=&quot;286&quot; height=&quot;212&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,47,0&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;flashVars&quot; value=&quot;videoId=4605548001&amp;linkBaseURL=http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=4605548001&amp;code=11229&amp;playerID=5094541001&amp;domain=embed&amp;&quot; /&gt;&lt;param name=&quot;base&quot; value=&quot;http://admin.brightcove.com&quot; /&gt;&lt;param name=&quot;seamlesstabbing&quot; value=&quot;false&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;swLiveConnect&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot; /&gt;&lt;embed src=&quot;http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872&quot; bgcolor=&quot;#FFFFFF&quot; flashVars=&quot;videoId=4605548001&amp;linkBaseURL=http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=4605548001&amp;code=11229&amp;playerID=5094541001&amp;domain=embed&amp;&quot; base=&quot;http://admin.brightcove.com&quot; name=&quot;flashObj&quot; width=&quot;486&quot; height=&quot;412&quot; seamlesstabbing=&quot;false&quot; type=&quot;application/x-shockwave-flash&quot; allowFullScreen=&quot;true&quot; swLiveConnect=&quot;true&quot; allowScriptAccess=&quot;always&quot; pluginspage=&quot;http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash&quot;&gt;&lt;/embed&gt;&lt;/object&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 6 Topics || 30 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Nutrition</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=47</link>
		<pubDate>Thu, 22 Jan 2009 14:52:24 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 1 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Welcome New Members</title>
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		<pubDate>Thu, 22 Jan 2009 14:21:12 GMT</pubDate>
			<description>A place to introduce yourself

&lt;b&gt;Statistics&lt;/b&gt; : 8 Topics || 26 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Lisa</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=26</link>
		<pubDate>Mon, 22 Dec 2008 17:20:48 GMT</pubDate>
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&lt;b&gt;Statistics&lt;/b&gt; : 2 Topics || 11 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Clean Eating</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=40</link>
		<pubDate>Sun, 21 Dec 2008 22:47:01 GMT</pubDate>
			<description>&lt;a href=&quot;http://www.fitnessb4business.com/forum/viewforum.php?f=40&quot; class=&quot;postlink&quot;&gt;&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/Misc/eatcleanveggiesresized150.jpg&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;A place to share recipes and tips. Feel free to ask questions and start new topics&lt;object width=&quot;325&quot; height=&quot;244&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://www.youtube.com/v/fDLMUIB_vcI&amp;hl=en&amp;fs=1&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot;&gt;&lt;/param&gt;&lt;param name=&quot;allowscriptaccess&quot; value=&quot;always&quot;&gt;&lt;/param&gt;&lt;embed src=&quot;http://www.youtube.com/v/fDLMUIB_vcI&amp;hl=en&amp;fs=1&quot; type=&quot;application/x-shockwave-flash&quot; allowscriptaccess=&quot;always&quot; allowfullscreen=&quot;true&quot; width=&quot;325&quot; height=&quot;244&quot;&gt;&lt;/embed&gt;&lt;/object&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 3 Topics || 5 Posts
Last post by &lt;b&gt;Lisa&lt;/b&gt;
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			<title>Danielle</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=23</link>
		<pubDate>Sat, 13 Dec 2008 20:42:17 GMT</pubDate>
			<description>&lt;!-- w --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.teambeachbody.com/danik&quot;&gt;www.teambeachbody.com/danik&lt;/a&gt;&lt;!-- w --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 5 Topics || 45 Posts
Last post by &lt;b&gt;Staci&lt;/b&gt;
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			<title>Jeff</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=41</link>
		<pubDate>Sat, 13 Dec 2008 17:56:08 GMT</pubDate>
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&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 4 Posts
Last post by &lt;b&gt;Lisa&lt;/b&gt;
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			<title>Brigid</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=43</link>
		<pubDate>Sat, 13 Dec 2008 00:05:19 GMT</pubDate>
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&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 2 Posts
Last post by &lt;b&gt;Lisa&lt;/b&gt;
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			<title>General Chat</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=7</link>
		<pubDate>Fri, 12 Dec 2008 01:45:59 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 6 Topics || 10 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=7">General Chat - Channel list</source>
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			<title>Debbie Siebers</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=35</link>
		<pubDate>Tue, 25 Nov 2008 23:05:59 GMT</pubDate>
			<description>&lt;a href=&quot;http://www.fitnessb4business.com/forum/viewforum.php?f=35&quot; class=&quot;postlink&quot;&gt;&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/BBThings/slimin6.jpg&quot; alt=&quot;&quot; /&gt;&lt;/a&gt;Slim Series, Slim in 6

&lt;b&gt;Statistics&lt;/b&gt; : 2 Topics || 2 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
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			<title>Biggest Loser</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=32</link>
		<pubDate>Tue, 04 Nov 2008 00:01:20 GMT</pubDate>
			<description>All about the hit reality show Biggest Loser

&lt;b&gt;Statistics&lt;/b&gt; : 6 Topics || 24 Posts
Last post by &lt;b&gt;danik&lt;/b&gt;
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		<item>
			<title>Kim</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=22</link>
		<pubDate>Wed, 22 Oct 2008 23:06:30 GMT</pubDate>
			<description>&lt;!-- m --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.teambeachbody.com/turbocrazzd&quot;&gt;http://www.teambeachbody.com/turbocrazzd&lt;/a&gt;&lt;!-- m --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 2 Topics || 5 Posts
Last post by &lt;span style=&quot;color: #AA0000;&quot;&gt;&lt;b&gt;Kim&lt;/b&gt;&lt;/span&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=22">Kim - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=22</guid>
		</item>
		<item>
			<title>Recipes</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=17</link>
		<pubDate>Wed, 15 Oct 2008 18:00:02 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 9 Topics || 14 Posts
Last post by &lt;b&gt;danik&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=17">Recipes - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=17</guid>
		</item>
		<item>
			<title>Weight Watchers</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=18</link>
		<pubDate>Wed, 15 Oct 2008 00:18:50 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 3 Topics || 3 Posts
Last post by &lt;b&gt;danik&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=18">Weight Watchers - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=18</guid>
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		<item>
			<title>3-Day Breast Cancer Walk-----------CLICK HERE FOR FORUM------------</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=34</link>
		<pubDate>Sun, 12 Oct 2008 03:40:35 GMT</pubDate>
			<description>&lt;img style=&quot;float:left; padding:6px;&quot; src=&quot;http://www.fitnessb4business.com/forum/images/avatars/gallery/Misc/rib2.gif&quot; alt=&quot;&quot; /&gt;&lt;br /&gt;Seattle 3 day breast cancer walk 2009&lt;br /&gt;*******************************************&lt;br /&gt;&lt;br /&gt;To donate or to Join Tony's team click the link below&lt;br /&gt;&lt;br /&gt;&lt;!-- m --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.the3day.org/goto/scoccolo&quot;&gt;http://www.the3day.org/goto/scoccolo&lt;/a&gt;&lt;!-- m --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 5 Posts
Last post by &lt;b&gt;Lov2ski&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=34">3-Day Breast Cancer Walk-----------CLICK HERE FOR FORUM------------ - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=34</guid>
		</item>
		<item>
			<title>Coach Chat Box==Click &amp;quot;chat&amp;quot; below to enter room</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=33</link>
		<pubDate>Wed, 08 Oct 2008 23:25:31 GMT</pubDate>
			<description>***********************************&lt;br /&gt;&lt;br /&gt;&lt;!-- l --&gt;&lt;a class=&quot;postlink-local&quot; href=&quot;http://www.fitnessb4business.com/forum/chat&quot;&gt;chat&lt;/a&gt;&lt;!-- l --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 2 Posts
Last post by &lt;b&gt;Lisa&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=33">Coach Chat Box==Click &amp;quot;chat&amp;quot; below to enter room - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=33</guid>
		</item>
		<item>
			<title>All about LOST!!!!</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=25</link>
		<pubDate>Tue, 07 Oct 2008 19:13:21 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 2 Topics || 1 Posts
Last post by &lt;b&gt;danik&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=25">All about LOST!!!! - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=25</guid>
		</item>
		<item>
			<title>Polls</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=27</link>
		<pubDate>Sun, 05 Oct 2008 04:27:26 GMT</pubDate>
			<description>&lt;b&gt;Statistics&lt;/b&gt; : 1 Topics || 2 Posts
Last post by &lt;b&gt;Lov2ski&lt;/b&gt;
</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=27">Polls - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=27</guid>
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		<item>
			<title>Site Info</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=2</link>
			<description>Anyone looking for support and encouragement in their fitness and health goals. We have TeamBeachBody coaches here to answer questions you may have about their products and are ready to support and motivate you. All fitness goals are welcome and you are encouraged to share your knowledge whether it be BB related or not. The idea is to be fit and healthy for the many years to come and to develop long lasting friendships along the way. No spamming, flamming, all the bad stuff that no one wants hear or see. This is to be a friendly and welcoming environment for all.

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=2">Site Info - Channel list</source>
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		<item>
			<title>Keith</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=24</link>
			<description>&lt;!-- w --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.teambeachbody.com/firebuster&quot;&gt;www.teambeachbody.com/firebuster&lt;/a&gt;&lt;!-- w --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=24">Keith - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=24</guid>
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		<item>
			<title>Before and After Photos</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=36</link>
			<description>Before and after phots, progress photos or just brag photos!

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=36">Before and After Photos - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=36</guid>
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		<item>
			<title>Disclaimer</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=38</link>
			<description>&lt;span style=&quot;color: #FF0505;&quot;&gt;All content on this website is for educational and informational purposes only. It is not ever intended as medical advice in any way, but to give the reader alternative opinions about various matters which may relate to weight, health and well being. For any health issue, you should always consult a qualified medical practitioner before changing your lifestyle in terms of diet, exercise or any activity that may affect your health.&lt;/span&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=38">Disclaimer - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=38</guid>
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		<item>
			<title>BNN-Check out what the Boise Firefighters are doing</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=39</link>
			<description>&lt;embed src=&quot;http://services.brightcove.com/services/viewer/federated_f8/1634700377&quot; bgcolor=&quot;#FFFFFF&quot; flashVars=&quot;videoId=1877356061&amp;linkBaseURL=http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=1877356061&amp;code=11229&amp;playerId=1634700377&amp;viewerSecureGatewayURL=https://console.brightcove.com/services/amfgateway&amp;servicesURL=http://services.brightcove.com/services&amp;cdnURL=http://admin.brightcove.com&amp;domain=embed&amp;autoStart=false&amp;&quot; base=&quot;http://admin.brightcove.com&quot; name=&quot;flashObj&quot; width=&quot;336&quot; height=&quot;262&quot; seamlesstabbing=&quot;false&quot; type=&quot;application/x-shockwave-flash&quot; swLiveConnect=&quot;true&quot; pluginspage=&quot;http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash&quot;&gt;&lt;/embed&gt;&lt;br /&gt;&lt;br /&gt;&lt;!-- m --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=1877356061&amp;amp;code=11229&quot;&gt;http://www.milliondollarbody.com/showca ... code=11229&lt;/a&gt;&lt;!-- m --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=39">BNN-Check out what the Boise Firefighters are doing - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=39</guid>
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		<item>
			<title>Shakeology!!</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=49</link>
			<description>Shakeology is now available to order and it's good....really good!!!&lt;br /&gt;&lt;br /&gt;&lt;object id=&quot;flashObj&quot; width=&quot;386&quot; height=&quot;312&quot; classid=&quot;clsid:D27CDB6E-AE6D-11cf-96B8-444553540000&quot; codebase=&quot;http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,47,0&quot;&gt;&lt;param name=&quot;movie&quot; value=&quot;http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872&quot; /&gt;&lt;param name=&quot;bgcolor&quot; value=&quot;#FFFFFF&quot; /&gt;&lt;param name=&quot;flashVars&quot; value=&quot;videoId=16664447001&amp;linkBaseURL=http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=16664447001&amp;code=11229&amp;playerID=5094541001&amp;domain=embed&amp;&quot; /&gt;&lt;param name=&quot;base&quot; value=&quot;http://admin.brightcove.com&quot; /&gt;&lt;param name=&quot;seamlesstabbing&quot; value=&quot;false&quot; /&gt;&lt;param name=&quot;allowFullScreen&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;swLiveConnect&quot; value=&quot;true&quot; /&gt;&lt;param name=&quot;allowScriptAccess&quot; value=&quot;always&quot; /&gt;&lt;embed src=&quot;http://c.brightcove.com/services/viewer/federated_f9/5094541001?isVid=1&amp;publisherID=1634697872&quot; bgcolor=&quot;#FFFFFF&quot; flashVars=&quot;videoId=16664447001&amp;linkBaseURL=http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=16664447001&amp;code=11229&amp;playerID=5094541001&amp;domain=embed&amp;&quot; base=&quot;http://admin.brightcove.com&quot; name=&quot;flashObj&quot; width=&quot;286&quot; height=&quot;212&quot; seamlesstabbing=&quot;false&quot; type=&quot;application/x-shockwave-flash&quot; allowFullScreen=&quot;true&quot; swLiveConnect=&quot;true&quot; allowScriptAccess=&quot;always&quot; pluginspage=&quot;http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash&quot;&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;!-- m --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.milliondollarbody.com/showcase_bcplayer.htm?bctid=16664447001&amp;amp;code=11229&quot;&gt;http://www.milliondollarbody.com/showca ... code=11229&lt;/a&gt;&lt;!-- m --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=49">Shakeology!! - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=49</guid>
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		<item>
			<title>Maria</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=45</link>
			<description>&lt;!-- m --&gt;&lt;a class=&quot;postlink&quot; href=&quot;http://www.teambeachbody.com/Peaches65&quot;&gt;http://www.teambeachbody.com/Peaches65&lt;/a&gt;&lt;!-- m --&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=45">Maria - Channel list</source>
			<guid isPermaLink="true">http://www.fitnessb4business.com/forum/viewforum.php?f=45</guid>
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		<item>
			<title>Books I like</title>
			<link>http://www.fitnessb4business.com/forum/viewforum.php?f=50</link>
			<description>&lt;SCRIPT charset=&quot;utf-8&quot; type=&quot;text/javascript&quot; src=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822/US/wwwfitnessb4b-20/8001/6140c340-c073-4d8e-ace9-5ffed1314b1c&quot;&gt; &lt;/SCRIPT&gt; &lt;NOSCRIPT&gt;&lt;A HREF=&quot;http://ws.amazon.com/widgets/q?ServiceVersion=20070822&amp;MarketPlace=US&amp;ID=V20070822%2FUS%2Fwwwfitnessb4b-20%2F8001%2F6140c340-c073-4d8e-ace9-5ffed1314b1c&amp;Operation=NoScript&quot;&gt;Amazon.com Widgets&lt;/A&gt;&lt;/NOSCRIPT&gt;

&lt;b&gt;Statistics&lt;/b&gt; : 0 Topics || 0 Posts</description>
			<source url="http://www.fitnessb4business.com/forum/gymrss.php?forum=50">Books I like - Channel list</source>
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