September 7 Sunday

Camp Turbo Kick is 11 months away. You can be whatever you believe, dream big dreams

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September 6 Saturday

Fat isn’t the only thing that adds flavor to food, skip the butter and go for fresh herbs, lemon juice, vinegar, or garlic for zip!

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September 5 Friday

Think you’ve got too much weight to lose or feeling too old to do Turbo Jam?.
Think in small manageable goals-10 minutes here, 10 minutes there. It all adds up!

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September 4 Thursday

Positive people live life on the sunny side and other people enjoy being around them. With a little practice, it becomes habitual.

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September 3 Wednesday

To break your current plateau, take a close look at what you are eating (and drinking).

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September 2 Tuesday

Are you ready to get smarter? When you become a fitness fanatic, you actually boost your brainpower. Exercise increases energy levels and serotonin in the brain.

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September 1 Monday Labor Day

Every time you complete a workout-feel proud. You are one step closer to reaching your goal and becoming the best version of YOU.

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