FitnessB4Business http://www.fitnessb4business.com/blog TeamBeachbody Coaches with a Desire to help others achieve their goals. Sat, 18 Apr 2009 16:17:11 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Shakeology is here and it’s good! http://www.fitnessb4business.com/blog/?p=105 http://www.fitnessb4business.com/blog/?p=105#comments Sat, 18 Apr 2009 15:56:44 +0000 admin http://www.fitnessb4business.com/blog/?p=105 See your coach at TeamBeachBody for ordering info:

 
http://www.teambeachbody.com/turbocrazzd

 

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=105 1 ChaLEAN Extreme coming soon!!!! http://www.fitnessb4business.com/blog/?p=98 http://www.fitnessb4business.com/blog/?p=98#comments Thu, 04 Dec 2008 16:26:27 +0000 admin http://www.fitnessb4business.com/blog/?p=98

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=98 0 I did not abandon blog project! http://www.fitnessb4business.com/blog/?p=92 http://www.fitnessb4business.com/blog/?p=92#comments Thu, 23 Oct 2008 23:03:00 +0000 admin http://www.fitnessb4business.com/blog/?p=92 Just wanted to say I did not abandon this project. I’ve been diligently working on the www.fitnessb4business.com/forum which is coming a long quite well.! If you’d like to go straight to the front page (portal) just go to http://www.fitnessb4business.com . From there you can visit the “board index”.  Register and join us! We presently have an active thread on P90X. Very popular workout system…see ya there!

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=92 0 Chalene’s Motivational Calendar Quotes http://www.fitnessb4business.com/blog/?p=87 http://www.fitnessb4business.com/blog/?p=87#comments Sun, 14 Sep 2008 02:59:11 +0000 admin http://www.fitnessb4business.com/blog/?p=87 September 7 Sunday

Camp Turbo Kick is 11 months away. You can be whatever you believe, dream big dreams

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September 6 Saturday

Fat isn’t the only thing that adds flavor to food, skip the butter and go for fresh herbs, lemon juice, vinegar, or garlic for zip!

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September 5 Friday

Think you’ve got too much weight to lose or feeling too old to do Turbo Jam?.
Think in small manageable goals-10 minutes here, 10 minutes there. It all adds up!

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September 4 Thursday

Positive people live life on the sunny side and other people enjoy being around them. With a little practice, it becomes habitual.

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September 3 Wednesday

To break your current plateau, take a close look at what you are eating (and drinking).

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September 2 Tuesday

Are you ready to get smarter? When you become a fitness fanatic, you actually boost your brainpower. Exercise increases energy levels and serotonin in the brain.

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September 1 Monday Labor Day

Every time you complete a workout-feel proud. You are one step closer to reaching your goal and becoming the best version of YOU.

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]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=87 0 Time to catch up on Chalene’s Motivation Calendar quotes http://www.fitnessb4business.com/blog/?p=78 http://www.fitnessb4business.com/blog/?p=78#comments Wed, 10 Sep 2008 02:13:08 +0000 Kim http://www.fitnessb4business.com/blog/?p=78 August 31 Sunday

Camp Turbo Kick is 12 months away. Set your goals NOW! You’ll hold yourself more accountable if you write it down.

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August 30 Saturday

Use your setbacks as lessons. They can be the fuel you need to be more focused and more driven to reach your goal.

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August 29 Friday

Avoid monotony.
Try a new workout, buy a new pair of shoes, or download new music if it helps keep you motivated.

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=78 1 Chalene’s Motivational Calendar http://www.fitnessb4business.com/blog/?p=68 http://www.fitnessb4business.com/blog/?p=68#comments Mon, 25 Aug 2008 15:02:15 +0000 admin http://www.fitnessb4business.com/blog/?p=68 August 28 Thursday

Realize your wildest dreams and accomplish more in less time. Go to bed with a happy heart and clear mind.

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August 27 Wednesday

Sweat plus sacrifice equals success.-Charlie Finley

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August 26 Tuesday

Boldly be you, the real you, even at the risk that some people may not care for “your type.”

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August 25 Monday

Visualize yourself doing a great workout and finishing strong.

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=68 0 TeamBeachBody Products….Press play button to activate…ENJOY! http://www.fitnessb4business.com/blog/?p=53 http://www.fitnessb4business.com/blog/?p=53#comments Sun, 24 Aug 2008 18:31:42 +0000 admin http://www.fitnessb4business.com/blog/?p=53

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=53 0 Chalene’s Motivational Calendar http://www.fitnessb4business.com/blog/?p=35 http://www.fitnessb4business.com/blog/?p=35#comments Sun, 24 Aug 2008 16:48:32 +0000 admin http://www.fitnessb4business.com/blog/?p=35 August 23, Saturday 

Your success will influence other people to make life changes to be happier, healthier, stronger.
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August 24, Sunday 

Yesterday doesn’t matter-forget about it. It’s what we do today that counts. ]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=35 2 From Chalene’s Calendar of Motivation http://www.fitnessb4business.com/blog/?p=27 http://www.fitnessb4business.com/blog/?p=27#comments Fri, 22 Aug 2008 16:21:47 +0000 admin http://www.fitnessb4business.com/blog/?p=27 August 22 Friday

Though many good fortunes in my life are the result of dumb luck, I plainly credit my accomplishments to careful preparation and an “unshakeable” positive attitude.—Chalene

]]> http://www.fitnessb4business.com/blog/?feed=rss2&p=27 0 August 21 Thursday from Chalene’s Motivational Calendar http://www.fitnessb4business.com/blog/?p=24 http://www.fitnessb4business.com/blog/?p=24#comments Thu, 21 Aug 2008 20:54:32 +0000 admin http://www.fitnessb4business.com/blog/?p=24 Essential workout tip: BE PREPARED. Keep a well-packed gym bag in your car at all times.

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