www.fitnessb4business.com

ChaLEAN Extreme is here!!! Please support your coach and order through their site. The links at the bottom of the forum page has all the FitnessB4Business coaches info.

Feel free to post before, during and after photos!

Hey everyone, I did Yoga x at work this morning with 3 of the guys. It just about killed them. One had to stop half way through cause he was gonna pass out. Pretty funny, thought he was a macho guy. I haven't done yoga probably since december. It hurts...

Ok, I have to say this is a very good product. I have the GreenBerry and have mixed it with fat free milk and blueberries. It's yummy and my kids like it too! The digestive enzymes are what sold me and it works! Love it...well worth the $$.

Shakeology is available to order now.....it's really good!!

P90X is intense and not a beginner's workout. You can always modify but you're anything like me you could get injured trying to do more than you should. Some lose weight and some gain weight on this system. It all depends on your fitness level and how...